Pilates or Yoga? Which ones work better for the stomache? Do they even work?

Posted April 21st, 2009

Queastion asked: I havent tried it yet, but i want 2 know which one i should do?Sheryl Mier

Technorati Tags: Pilates Yoga, Stomache

Good cardio workout video in combination with Pilates?

Posted April 20th, 2009

LeTtY asked: I’m doing 30 minutes of Pilates work out (Denise Austin) every morning (5 days a week). I want to get in a cardio workout too. Can someone out there in yahooland recommed a good cardio workout video. Thank you Peter Quach

Technorati Tags: Denise Austin, Pilates, Workout Video

what the differents between yogo and pilates?

Posted April 17th, 2009

Jade…

pilates or weights. what should I do first?

Posted April 16th, 2009

roman_wa asked: If I am to combine these two routines during my daily workout, what should I do first? pilates first as a warm up for weights. Or the other way around, pilates as a stretch after weight routine?Henry Havens

Technorati Tags: Pilates, Weights, Workout

can i burn fat by doing pilates?

Posted April 12th, 2009

1 Hott Mami asked: i just started doing MTV pilates every day. i know it will help to tone my muscles, but i don’t know if it will help me burn fat. it’s nice to have toned muscles, but it’s also nice to be able to see those muscles!Nora Ryder

Technorati Tags: Burn Fat, Mtv, Pilates

Are Pilates exercises effective?

Posted April 6th, 2009

somebody asked: Just wondering if you think Pilates exercises work. If so, is there a particular exercise or Pilates video you think is best? Thanks!Joe Eckert

Technorati Tags: Exercise Video, Pilates Exercises, Pilates Video

Where can I find some good websites for yoga/pilates(see details)?

Posted April 6th, 2009

amna s asked: What are some websites that have yoga/pilates moves and even info? thanx!!Vincent Medford

Pilates or Classical Weight Training?

Posted April 2nd, 2009

survey taker asked: Hi,
I was going to gym doing classical weight training 2 years ago.
I haven’t done anything for 2 years and I started doing Pilates 2 weeks ago.
I experienced that Pilates is a very fast way to loose weight and tighten the abs.
But I can remember from my gym days that my arms were [...]