Pilates on Fifth Video: EP 13 – Pilates in Ten: Butt Burner

Posted August 31st, 2009

pilatesonfifth asked:

Want to look better in your jeans? Then do the Butt Burner exercises to lift your glutes to new heights and tone the back of your legs. Classical Pilates exercises can tone your backside too, but these variations on the classics will give you a targeted butt workout to enhance any workout! Visit [...]

Horny Pilates Instructor

Posted August 31st, 2009

superamandaaddiction asked:

Is it just a case of overt enthusiasm? Or is it a primal feeling to live for that momentary sensation of “being in love?”Crystal Langevin

Technorati Tags: Horny, Pilates Instructor, Sensation

Is pilates and yoga good for young ballet dancers who want to grow taller AND have scoliosis?

Posted August 31st, 2009

{?????????-??? ?????? ?????} asked: ive heard its really good for:
Ballet dancers (pilates was made for them)
scoliosis (yoga helps with scoliosis?)?
being taller (i heard yoga and pilates helps with increasing height if you do it young)
is this all true? it seems too good to be true?!Neva Outten

Technorati Tags: Ballet Dancers, Grow Taller, Scoliosis

Yoga/Pilates – How do they work?

Posted August 29th, 2009

dream girl asked: I bought a yoga/pilates dvd it says it is “fat burning” but I don’t see how? My heart rate elevates only a little and I barely break a sweat! Am I doing it wrong, I follow the video exacly.
I have to say I feel more energized every day but [...]

How long does it take to see results from pilates?

Posted August 27th, 2009

Hotmami619 asked: I know they’re doing something because my abs hurt…how often are you supposed do pilates and for how long?Jacob Chartier

Technorati Tags: Abs, Pilates

Online Pilates or yoga routines for weight loss?

Posted August 25th, 2009

Julianna asked: I’m trying to find some good pilates or yoga workouts online that I can do in a small apartment. There are several videos on YouTube, but does anyone have any specific recommendations?
Sorry – not interested in diet pills or tea gimmicks, thanks.Lynda Parkinson

Technorati Tags: Diet Pills, Weight Loss, Yoga Online

Where can I get Power Pilates workouts online?

Posted August 24th, 2009

Jane K asked: What websites can i get power pilates workouts that i can see the results in 4-6 weeks?Kurt Leclaire

Technorati Tags: Power Pilates, Workouts

What type of physique does pilates and resistance training usually produce?

Posted August 22nd, 2009

The Faceless Businessman asked: I heard pilates and resistance training typically produce long, lean muscles rather than the bulkier type muscles with traditional wieght training. Is this true? Is this the best way to produce the slender, tight, long, lean muscles? Is there a better way? Thanks!!
I just thought of something else! If pilates is [...]

Bonnie’s Pilates Workout Routine – Belly

Posted August 20th, 2009

flamesfan1976 asked:

Bonnie’s Pilates Workout Routine – Belly BONNIE HERSCHMILLER Your Canadian Sweetheart xoxo SUBSCIBE!!! JOIN the Offical LA Weight Loss GROUP!!! www.youtube.com www.myspace.com bonniemarieh.blogspot.com www.calgarysun.com EDMONTON – On her bad days, back when she tipped the ol’ Toledo at 208 lb. Bonnie Herschmiller used to sit on the couch, eat chocolate and cry. NEW [...]

Is it OK to do a cardio workout today if I did pilates yesterday?

Posted August 19th, 2009

xlilxkimx asked: I have been doing this for a long time but today my friend told me that I shouldn’t go to cardio today because I did pilates yesterday. But I have read that you can’t just do pilates to lose weight and that you need to do cardio too. She said something about if [...]