Ms Pason – Pilates Cadillac Workout Trailer

Posted September 30th, 2009

MsPason asked:

Ms Pason – Dancer, Model, Aerial Hoop Performer, Pilates Instructor, working out on the Pilates Cadillac. This is a 4 1/2 demo video. Instructional videos on new, Live Web Cam website, PasonsPilates dot com XOXO, Pason or MsPasonEskridge

Technorati Tags: Live Web Cam, Ms Pason, Pilates Workout

Latest mat equipment news – Mass Megawatts Wind Power, Inc. Licensee Announces Letter of …

Posted September 30th, 2009

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Mass Megawatts Wind Power, Inc. Licensee Announces Letter of …
… that pays close to retail cost [...]

Does anyone know of construction plans/instructions for the Pilates Reformer?

Posted September 27th, 2009

Does anyone know of construction plans/instructions for the Pilates Reformer?
My husband is a cabinetmaker; and he wants to construct a Pilates Reformer for me. I'm not well and can't leave the house to exercise. Any information would be most appreciated.
Click one of these links of you want to learn about the pilates power [...]

where can i find a free total gym regular work out manual and and total gym pilates manual?

Posted September 27th, 2009

RAYMOND W asked: does any body know where i can find a free total gym workout manual and total gym pilates manual off the internet or any where. Got a free total gym and i want to start working out. Oh this is the total gym with chuck norris.Stephen Lanning

Technorati Tags: Free Workout, Gym Workout, [...]

The Pilates Reformer – Training For Core Excellence

Posted September 25th, 2009

The Pilates Reformer – Training For Core Excellence
Pilates is a very popular form of exercise right around the world. Find out what the Pilates Reformer is and how it can help you.

At first glance, the Pilates Reformer looks like a refugee from the medieval times. Something that might have been used to extract information from [...]

Pre-Natal Pilates

Posted September 24th, 2009

parents asked:

Pilates is a great way to stay in shape during your pregnancy. We have an expert show you what moves will keep you fit as you approach your delivery date.Celia Weber

Technorati Tags: Pre Natal, Pregnancy, Shape

Pilates Home Equipment – How A Pilates Magic Circle Can Benefit Your Fitness Routine

Posted September 23rd, 2009

Pilates Home Equipment – How A Pilates Magic Circle Can Benefit Your Fitness Routine
How great does a “Magic Circle” sound? Just get hold of one, sit inside and make wishes come true! Not quite.. a Pilates Magic Circle, or otherwise known as a Pilates fitness circle or a Pilates exercise ring, was an exercise concept [...]

Yogalates – Another Fitness Fad, Or the Best of Both Systems?

Posted September 21st, 2009

Terms such as yogalates often seem to be a typical fitness con / fad designed to make a quick buck from poorly advised people looking to lose weight. At first, I thought that the term yogalates was a complete joke. To start with, many of the exercises in Pilates are taking directly from various schools [...]

Pilates Home Equipment – How The Pilates Spine Corrector Barrel Can Aid Everyone

Posted September 19th, 2009

Pilates Home Equipment – How The Pilates Spine Corrector Barrel Can Aid Everyone
A Pilates Spine Corrector Barrel is a wonderfully designed piece of Pilates equipment that enables the user to stretch their muscles and improve flexibility. The Spine Barrel Corrector is a great addition to your Pilates Home Equipment studio. It is perfect for practicing [...]

Pilates for Beginners

Posted September 19th, 2009

wwwYogaDirect asked:

Pilates is the fastest growing fitness trend, and it’s no wonder – Pilates produces visible and lasting results. Learn the basics of this popular workout in Pilates for Beginners with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat [...]