Pilates?

Posted November 28th, 2009

TheOfficial asked: Hi, I’m thinking about starting pilates for a conditioning program to develop my body for basketball. Do you think this is a good idea?
If so what equipment do i need to start? and do u know any websites about pilates and the exercises you should do?Christy Purkey

Technorati Tags: Basketball, Conditioning Program, Pilates Exercises

What is the difference between Yoga and Pilates?

Posted November 28th, 2009

Jedi asked: I have no clue. I know what Yoga is and Pilates looks so much like yoga, I’m confused thanks.
I don’t speak spanish dude. I have no idea what you said so your are for sure NOT getting best answer.Lydia Crook

Technorati Tags: Clue, Yoga And Pilates

pilates?

Posted November 26th, 2009

Heather asked: ok i am 21 years old, 5 foot 5 inches, and i weigh about 120-125. i have had 2 kids one is 4 and a half and my youngest is almost 2. i recently started doing pilates but dont know if its going to work and if it does when will i start [...]

Does anyone have any advice on the best pilates reformer for home use?

Posted November 25th, 2009

juliacesq asked: I am thinking about buying a pilates reformer for my home. I want something of quality but I am looking at a price range of no more than $500. Something that can be easilt stored.Agnes Carlson

Technorati Tags: Advice, Pilates Reformer

What is a good pilates, yoga, or yogalates place in Austin, TX?

Posted November 24th, 2009

Carmen asked: I live in Austin, TX around the UT campus and I’m looking for a good pilates, yoga, or yogalates studio or gym around there. I was hoping someone with first hand experience might be able to tell me what’s the best place to go for what, and anything else that might be helpful. [...]

What are some good Pilates or Yoga work out videos?

Posted November 20th, 2009

whitebutterfly24 asked: I have Mari Windsor Pilates and I like that one. I also have a Yoga video. Is there anything with more cardio?Gina Stout

Technorati Tags: Yoga Video, Yoga Videos, Yoga Work

How do you feel after you have done pilates?

Posted November 19th, 2009

LaLa

How long should i do my pilates?

Posted November 18th, 2009

Baby Boo asked: I’m trying out pilates to tone my abs and I wanna know for how long i should do it? like 5-10 minutes or more? I do them in the mornings when i wake up and in the afternoons i go jogging.Christian Gemmell

Technorati Tags: Abs, Jogging, Pilates

What is the difference between Yoga and Pilates?

Posted November 11th, 2009

angiemedic56 asked: I just started doing Yoga 3 weeks ago and I absolutely love it. My gym also offers a few Pilates classes, but I wanted to know how the classes differ from each other before I tried it out.Eva Serna

Technorati Tags: Love, Pilates Classes, Yoga

How beneficial is Pilates if thighs have the weight loss/toning challenge?

Posted November 9th, 2009

msmermaid asked: 4/5 of my weight is in my legs. My upper body and abdomen are toned. The thighs, however, are frightful and have been a life long challenge. Will Pilates be beneficial, or would some other type of exercise help accomplish my goal of slimming/toning thighs?Anthony Covey

Technorati Tags: Beneficial, Legs, Toning Thighs