Pilates Class 3x week or Cardio 3x week? I am trying to decide on which class to sign up for?
This entry was posted on Tuesday, June 30th, 2009 at 3:18 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.One Response to “Pilates Class 3x week or Cardio 3x week? I am trying to decide on which class to sign up for?”
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- How does SlimFast work?.Considering trying it along with Yoga and Pilates?
- Is it alright to switch from yoga to pilates every other day or should I just stick with one?
- How often should I do Pilates and Cardio?
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July 2nd, 2009 at 10:36 pm
Esther Hawes
I’d go for the pilates and increase your mileage on the bike to do your cardio. The strength you will gain with the pilates will also increase your distance on the bike.