Is it alright to switch from yoga to pilates every other day or should I just stick with one?
This entry was posted on Monday, December 28th, 2009 at 3:03 am and is filed under Pilates. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.- Do I wear shoes or go barefoot to pilates?
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- Is it alright to switch from yoga to pilates every other day or should I just stick with one?
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